West End YMCA
TIME CHANGE! Winter running hours. Meet at 8:50am to leave at 9.This week we’ll be running the beltline. Don’t forget to bring a lock and ID if you wish to use the YMCA facilities https://www.gmap-pedometer.com/m/?r=7161213&rf=1
Long Run Group: Not sure if anyone is starting early as Richard, Bert & Hugh will be at the 8K OMA XC in Sunnybrook. Please comment on the Facebook post if you are going to start early.
Regular Run Group: Meet at 9:20 for a start at 9:30 from University Settlement. Pace will be 5:30 – 6:15 min/km usually 10K with the route to be determined based on everyone’s preference.