New Years Day Long Run
West End Y Group: We’ll be going east this week to preview the Time Trial course on Unwin for the upcoming 5km TT on January 7th. We will take the MGT East, down Cherry and… Read More »New Years Day Long Run
December 2016
Meet the 2017 Board
From Left to Right: Secretary: John MacMillan Race Co-ordinator: Bert de Vries Treasurer: Bill Prest Coaching Co-ordinator: Laura McLean Social Co-ordinator: Stephen Word President: Rob Hanks Past President: Roger Moss Vice President: Trevor… Read More »Meet the 2017 Board
Saturday December 24th and Sunday December 25th
Hi Everyone. Due to Christmas there will be no long run from the West End YMCA on Sunday. There will be a longer option on Saturday from the Grenadier Cafe in High Park. Meet at… Read More »Saturday December 24th and Sunday December 25th
Sunday Long Run December 18th
Hi All! This week we’ll be cruising along the Boston Special for the first time this winter. Most of us should be doing 16-25km easy so you’ll need to make the necessary adjustments. To add… Read More »Sunday Long Run December 18th
Sunday Long Run December 11
Hi All! As winter weather starts up we thought it would be a good opportunity to have one last run up on the beltline before it potentially gets icy. I (Laura) won’t be out, I’m… Read More »Sunday Long Run December 11
Sunday Long Run – December 2nd
I’m not sure how many people will be around to run this Sunday – a big chunk of our membership has signed up for the Tannembaum 10 km (including me). It might be worth checking our… Read More »Sunday Long Run – December 2nd