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March 2014

Sunday Long Run

With the excitement of Around the Bay, I almost forgot about the long run on Sunday. Please respond to this post so we know who will be there. So far, Nils and Kevin G are… Read More »Sunday Long Run

It’s Friday!

So, let’s workout at High Park. It will be quick stuff up top on the loop. Promises to be awesome! Didn’t get a chance to come out this lovely winter? It’s never too late to… Read More »It’s Friday!

Friday Night at High Park

6:15 p.m. at Grenadier Restaurant. We’ll be staying on the loop up top and running fast for short periods of time. Promises to be fun!