With the lovely weather that we are continuing to enjoy, we will still meet at 8:00 a.m. this Sunday at the West End Y. Next week, we will meet at 9:00 a.m. This week, we… Read More »Sunday Long Run (last week at 8:00 a.m.)
Track: Jun 26-28 – OMA Outdoor Championships – Brampton August = Longboat Mile Road Races: Choose to run these races if possible – except our Island race where you will be working instead. Jun 14… Read More »2015 OMA & Longboat Track, Road Race & XC Schedule
Special time (8:30 a.m. at the West End Y) this weekend so that you can catch the frontrunners of the marathon. Then, the question is, can you run 3km with a 10-15 minute head start… Read More »Scotia Viewing Sunday Longish Run -8:30 a.m.