October 2016

I’m out of town again, but it looks like great weather for a run.  Meet at the West End YMCA at 7:50 am (we’ll start later next week). Enjoy the Humber River before the trail… Read More »Sunday Long Run – October 30

Looks like a gorgeous day for a run this Sunday.  Many of us are either recovering from Scotia or planning on running at the MEC races (including me) so I expect numbers will be a… Read More »Sunday Long Run – Oct 23

The weather looks a little dicey, with a chance of rain, but odds are that it will turn out to be a beautiful morning this Sunday.  Many of our members are running in the Waterfront races, but there… Read More »Sunday Long Run – October 16

Looks like absolutely gorgeous weather this Sunday.  I may end up racing in Guelph on Monday, in which case I’ll skip probably skip the run, but there should be a solid crew of tapering runners… Read More »Sunday Long Run – Oct. 9