Friday We are back at the track tomorrow, Friday, April 25. Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you have run at least… Read More »Friday Night Track/No Sunday Run
Hello Athletes! Two workouts for the price of one just in case I’m unable to communicate with you while in the U.S of A. Friday, April 18: Meet at Ecole secondaire Toronto Ouest (formerly West… Read More »This Friday and Sunday
Due to the Yonge St 10k, it should be a small group so please respond to the post if you are meeting at the West End Y. I’ll be volunteering at the race so I… Read More »Sunday Long Run
Hello, Longboaters! The Friday Night workout will be beginning at 6:15 p.m. at a new location. We’ll be hitting the track at what was formerly West Toronto High School, now known as Ecole Secondaire Toronto… Read More »Friday Night Workout Moves to West Toronto
This week, we brave the Beltline Trail. Hopefully, the dryness tomorrow will help evaporate all of the rain that fell on Friday. If for some reason, the gravel section of the Beltline is not up… Read More »Sunday Long Run
Meet tonight at 6:15 at the Grenadier Restaurant in High Park for some work on the upper loop. I will not be there as I will be at at a coaching course for this weekend.… Read More »Friday Night Workout Resumes!