Sunday Long Run – October 30

I’m out of town again, but it looks like great weather for a run.  Meet at the West End YMCA at 7:50 am (we’ll start later next week).

Enjoy the Humber River before the trail gets icy!

Lakeshore/Humber

http://www.gmap-pedometer.com/?r=6416639

1. West on College. West on Dundas. South on Sorauren. West on Fermanagh/High Park Blvd.
2. North on Centre Rd. South on Colbourne Lodge Rd. West on Martin Goodman Trail
3. over the Humber Footbridge and take that path that circles under the Footbridge, north on Humber Trail, North on Stephen, West on Riverwood Parkway
4. South on Humber Valley Road into King’s Mill Park, East on Old Mill, North on Humber Trail into Etienne Brule Park. Once you reach half your distance, turnaround.