Sunday Long Run – November 6 (NEW START TIME)

Clocks change this weekend and we are also moving to the Winter start time – so enjoy the extra sleep and meet at 8:50 AM at the West End YMCA. Bring ID if you want to use the change rooms.

I’ll be in Hamilton this weekend, but it should be gorgeous in Toronto as well.  I`ll send you guys West this weekend – if you bring high-powered binoculars you might be able to catch a glimpse of Longboaters in action across the lake.

Lakeshore West

http://www.gmap-pedometer.com/?r=6449517

  1. South on Dovercourt. East on Sudbury. East on King. East on Douro. South on Strachan.
  2. West on Martin Goodman Trail until end. North on Norris. West on Lakeshore until first.
  3. South on First and follow the roads closest to the lake until you reach half your distance or the end of Sam Smith Park.
  4. Turn around.