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Sunday Long Run – November 27

The forecast for tomorrow is gorgeous for running – sunny and a bit above freezing.  Meet as usual at the West End YMCA at 8:50.  Bring ID if you want to use the change rooms.

We’ll head to the Humber this week – the footing should be good, but watch out for the occasional icy patch.


  1. West on College. West on Dundas. South on Sorauren. West on Fermanagh/High Park Blvd.
  2. North on Centre Rd. South on Colbourne Lodge Rd. West on Martin Goodman Trail
  3. over the Humber Footbridge and take that path that circles under the Footbridge, north on Humber Trail, North on Stephen, West on Riverwood Parkway
  4. South on Humber Valley Road into King’s Mill Park, East on Old Mill, North on Humber Trail into Etienne Brule Park. Once you reach half your distance, turnaround.