Sunday Long Run – July 31

I’ll be out of town, unfortunately, but it looks like a gorgeous day for a run.  Meet as usual at the West End YMCA at 7:50 AM.

I’m sending you guys East along the waterfront this week.  Head South through Trinity Bellwoods park, Niagara Street, and Bathhurst Street.

http://www.gmap-pedometer.com/?r=6454735