Sunday Long Run – July 24th

The weather this Sunday should be pretty hot – but there are clouds in the forecast which should keep things a bit more reasonable.

I may not be able to make it again – the MEC trail race this Sunday is calling out to me – but there should be a solid Longboat contingent on the roads this Sunday. Meet, as usual, at 7:50 AM at the West End YMCA.

Bring some cash and/or water – you may want to pick up refreshments along the way.  Feel free to get creative about options on the way back too.

Lakeshore West

http://www.gmap-pedometer.com/?r=6449517

  1. South on Dovercourt. East on Sudbury. East on King. East on Douro. South on Strachan.
  2. West on Martin Goodman Trail until end. North on Norris. West on Lakeshore until first.
  3. South on First and follow the roads closest to the lake until you reach half your distance or the end of Sam Smith Park.
  4. Turn around.