Sunday Long Run – High Park/Peninsulas

Hello everyone!

I’ve very excited about Sunday’s route. We’ll meander around High Park before heading west on the Martin Goodman trail and exploring two of the peninsulas that extend into Lake Ontario.

8:00 a.m. at the West End Y. BRING ID if you intend to use the facilities!!

The entire route is 31km (I don’t know if anybody needs to do more, but I know that you can find a km or two out there somewhere).

Here is the route. Study it!


http://www.gmap-pedometer.com/?r=6330450

Description for 31km. Other Distances are below.

West on College
West on Dundas
West on Howard Park
Cross Parkside and take the trail on the left south
West on High Park Blvd
North on Spring Road to the end
South on West Road
Take the path down to Grenadier Pond south to the bottom of the park and east to Parkside
South on Parkside
West on Martin Goodman Trail past Humber footbridge
Veer onto dirt trail just after bridge
At end of dirt, turn left and run clockwise around peninsula’s perimeter, including an out and back that ends in a loop-eventually, you’ll be on the south side of a parking lot and out northwest on Humber Bay Park Rd East
Turn west onto Martin Goodman trail and cross second white footbridge
Turn south on Humber Bay Park Rd West
Eventually, there is an out and back trail beside it that you can run….out and back
Turn west on Martin Goodman Trail until the end
Turn north on Norris until the end
TURN AROUND and run east on the Martin Goodman Trail until the end at Queens Quay
East on Queens Quay
North on Dan Leckie Way across the new footbridge that goes over the railroad track
North on Portland,
West on Niagara
West on Queen
Northwest through Trinity Bellwoods Park
West on Dundas
North on Dovercourt to Y

For 16km:
Go to Humber Footbridge
Turn around and go east on Martin Goodman trail
Turn North onto overpass that connects to Jameson (just past legion and Argonaut rowing club)
North on Jameson
East on Queen
North on Lansdowne
East on College to Y

For 20km:
Complete first peninsula and go east on Martin Goodman Trail
North on overpass at Palais Royale
East on Queen
North on Landsdowne
East on College to Y

For 24km:
Complete Second peninsula and go east on Martin Goodman Trail
Finish just like the 16km group

For 27km
Run to the end of Norris
Turn around and go east on the Martin Goodman Trail
Finish like the 20km group.

Can’t wait to see you all!