Sunday Long Run – December 2nd

I’m not sure how many people will be around to run this Sunday – a┬ábig chunk of our membership has signed up for the Tannembaum 10 km (including me). It might be worth checking our facebook site to confirm numbers. Meet at the usual time and place (8:50 AM at the West End YMCA) and bring ID if you want to use the changerooms.

For your route this week, head south through Trinity Bellwoods and then East on the MGT.

http://www.gmap-pedometer.com/?r=6454735