Sunday Long Run December 18th

Hi All! This week we’ll be cruising along the Boston Special for the first time this winter. Most of us should be doing 16-25km easy so you’ll need to make the necessary adjustments. To add 2km to the loop you can do the top of High Park on the way back, to add 4km you can do the Kingsway-Government-Royal York loop. We’ll be meeting at 8:50am at the West End YMCA (College and Dovercourt) and leaving at 9. Be sure to check the weather report, Saturday should see a mix of snow and light rain and Sunday flurries, so dress appropriately. Lastly, don’t forget to bring ID if you want to use the facilities at the YMCA. Here’s the route: http://www.gmap-pedometer.com/?r=6496654  I’ll see you there, Laura