Sunday Long Run: August 30th

This week we’ll be hitting up the MGT for a nice flat long run with some pick ups (route: http://www.gmap-pedometer.com/?r=6700732).  We will be meeting at 7:50am at the West End YMCA to leave at 8am.

There are a few changes to the typical route to the MGT (please make note!):

  1. We’ll be heading East to Crawford (along College) and South through Trinity-Bellwoods Park to Strachan
  2. We’ll be making a detour through Humber Bay Park doing an out and back to get some extra mileage in and to look at boats

Turnarounds:

  • 18k – Humber Bay Bridge
  • 20k – Half way between the 2 pedestrian bridges on the MGT
  • 22k – Start of Humber Bay Park/Parking lots
  • 24k – End of Humber Bay Park
  • 26k – Humber Sailing Club
  • 28k – End of the trail (before Norris Crescent)
  • 30k – Just before Royal York/Lakeshore
  • 32k – 5th Street/Lakeshore