Sunday Long Run!

We’re heading to Forest Hill.

This route is a lollipop with a 5k loop through Forest Hill. The base route is 16k so adding the loops will make 21k, 26k, 31k, 36k, 41k, 46k, etc. routes.

Here is the link to the route. Study it!

http://www.gmap-pedometer.com/?r=6170996

Here is a smaller 2k loop that joins the lollipop stick so that you can add a distances less than 5k.

http://www.gmap-pedometer.com/?r=6171085

9:00 a.m. at the West End Y. First three km all together!

See you tomorrow!

Steve