Sunday Long Run

Due to the Yonge St 10k, it should be a small group so please respond to the post if you are meeting at the West End Y. I’ll be volunteering at the race so I will not be at the Y.

Same route as last week, but the beltline should be in much better shape. However, if we get a bunch of rain, take the roads just north of the beltline (elm ridge which turns into rose lawn and Chaplin)

Here is the full route of 31.5 km

http://www.gmap-pedometer.com/?r=6259314

North on Dovercourt
Right on Davenport
Left on Winona
Right on St. Clair
Left on Humewood
Veer left into the Cedarvale Ravine
continue straight onto Everden
Right through Ben Nobleman Park to Eglinton
Cross the street and up the sidewalk beside the Allen Expressway
Right onto the Beltline
Right into Mount Pleasant Cemetery
Turn Left and go under Mount Pleasant and follow the outside perimeter of the East side of the cemetery
Turn right out of the cemetery and left onto the Beltline
Take it to the end and turn right onto the sidewalk next to the Allen Expressway and left onto Elm Ridge
Left onto Beograd Gardens and follow the sidewalk to the start of the paved Beltline
Folow it to the end.
Turn around and follow the route back to the Y.

For 16 km, turn between Bathurst and Eglinton on the Beltline Trail and go straight back to the Y (don’t go on the other side of the Allen Expressway).

For 20 km, turn at Yonge St on the Beltline Trail and go straight back to the Y (don’t go on the other side of the Allen Expressway).

For 25km, do the entire East part of the route and go straight back to the Y (don’t go on the other side of the Allen Expressway).

For 28km, do the entire East part of the route and then cross the Allen Expressway to get to the paved section of the trail and turn about 200m past Dufferin.