Sunday Long Run

With the excitement of Around the Bay, I almost forgot about the long run on Sunday.

Please respond to this post so we know who will be there. So far, Nils and Kevin G are going and both doing about 16km.

Here is the lakeside route:

http://www.gmap-pedometer.com/?r=6251676

I don’t know what the route will be like on the other side of the Humber Bridge so use your discretion (going on Marine Parade Drive and the Lakeshore will give you a similar distance.

Have a good one!