Sunday June 24

West end YMCA 

A coach George route this week

It takes you across to the Don Valley, up to Pottery before turning back down along the new path beside Bayview.
It then goes up Rosedale Valley Rd. before heading back to the Y.
It is about 24k, but there are options to go shorter in several areas.
The lower Don has been refurbished, and is complete now.
University Settlement Group:
Long Run Group: 8:00 start for 12-13K, returning to join the regular run group.
Regular Run Group: Meet at 9:20 for a start at 9:30 from University Settlement. Pace will be 5:30 – 6:15 min/km for 10K.