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Sunday June 10

West end YMCA 

TIME to hit the Humber meet at 7:50am to leave at 8, don’t forget to bring a lock and id if you wish to use the YMCA facilities

University Settlement Group:

Long Run Group: 8:00 start for 12-13K, returning to join the regular run group. We have 4  committed so far.

Regular Run Group: Meet at 9:20 for a start at 9:30 from University Settlement. Pace will be 5:30 – 6:15 min/km for 10K.