Sunday January 8th Long Run

West-End Y Group:

We will be running the Boston Special this week. Temperatures look cool and consistent with this week and partly cloudy. Boston bound runners will be doing 26-27km CZP. Meet at the West End YMCA at 8:50 to start the run at 9. Don’t forget to bring ID if you wish to use the YMCA facilities. Here’s the route: http://www.gmap-pedometer.com/?r=6496654  to add extra distance the top loop of High Park is roughly 2km and the loop of Kingsway Crescent, Government, Royal York and Varley/King George is roughly 4km.

University Settlement Group:
Regular group will be back running this Sunday. Meet at 9:20 start at 9:30 from University Settlement.
Pace will be around 6:00 min/km. Route & distance to be determined based on everyone’s preference.
Richard is looking for partners for 21K.