Sunday January 22nd Long Run

West-End Y Group:

Hi All! With many running Robbie Burns next weekend we will be taking it easy this week and also taking advantage of the mild winter weather as an opportunity to head out to the Leslie St Spit. Here’s the map: http://www.gmap-pedometer.com/?r=7010909 remember to meet at the West end YMCA College and Dovercourt at 8:50am to leave at 9. If you wish to use the YMCA facilities please remember to bring a lock and ID to sign in to the building. Happy Running.

University Settlement Group:
Meet at 9:20 start at 9:30 from University Settlement.
Pace will be 5:30 – 6:15 min/km. Route & distance to be determined based on everyone’s preference.