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No Organized Friday Night Workout

Hello folks,

Since the workouts are light tonight, it’s cold and I’m still caring for a sick wife and healthy child, I thought that it would be a good idea to cancel tonight’s scheduled workout at High Park. Find some daylight or a treadmill and get it done a little sooner and/or warmer if you can.

However, those close to High Park who still want to run together, reply on this message through Facebook if you’d still like some company.

Have a great evening and I’ll see all of those going to Burlington on Sunday. First road race of the year!