Friday Night Workouts continue tonight at High Park. We will meet at the Grenadier Restaurant at 6:15 p.m. Make sure that you have run 2 to 3 km prio to 6:15.
We will be doing a tempo workout on a course with rolling hills.
Friday Night Workouts continue tonight at High Park. We will meet at the Grenadier Restaurant at 6:15 p.m. Make sure that you have run 2 to 3 km prio to 6:15.
We will be doing a tempo workout on a course with rolling hills.