First Longboat Track Day/No Friday Workout

Break out your spikes because in just 4 days we will be having the first of 4 track days at the UofT Varsity track.  This Saturday May 17th from 8am to 10am we will be running a 3000m race (7.5 laps) first and then a fun relay to finish off the day of 4×400.  The relay teams will be set up to ensure a close finish between them all.  After the track everyone is invited to a brunch at the Bedford Academy just north of the track (36 Prince Arthur Ave).
There will be no Friday Track workout as a result of this.
So if you don’t plan on racing, I do ask for a call for volunteers to help us time all the people coming out and to assist in lap counting perhaps.  For those attending please respond to coach.longboat@gmail.com or on the Facebook post.  It will be a great time and I look forward to the people coming out! If you have any questions about the post-race brunch at Bedford Academy, please email Laura Lipcsei at social.longboat@gmail.com.
Where: UofT Varsity Track
When: May 17th, 8-10am
What: 3000m then 4x400m relay
After: Brunch @ Bedford Academy at 10:30am
Need: Runners and Volunteers let me know if you’re coming!
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See you out there!