Coach

West End YMCA  No April Fools, I asked the runners at the Friday night workout where they’d like to run and we’ve settled on the Boston Special  It’s been a while. https://www.gmap-pedometer.com/m/?r=6496654 meet at 7:50am to… Read More »Sunday April 1

West End YMCA  Meet at 8:50am to leave at 9. This week we’ll be running the beltline. There is some slush in the south end of cedervale but it’s manageable and the beltline is clear. https://www.gmap-pedometer.com/m/?r=7212702&rf=1… Read More »Sunday March 18

West End YMCA  DUE TO THE CHILLY HALF MARATHON YMCA RUN IS CANCELLED. SEE YOU IN BURLINGTON!   University Settlement Group: Long Run Group: 8:00 start for 12K has Richard, Sandra, Steve, Heidi, Michael, Susan… Read More »Sunday March 4

West End YMCA  This week we’ll be running the MGT east. Meet at 8:50am to leave at 9. https://www.gmap-pedometer.com/m/?r=6454735 Don’t forget to bring a lock and ID if you wish to use the YMCA facilities  … Read More »Sunday February 25

West End YMCA  By popular demand we’ll be running the Boston Special this week https://www.gmap-pedometer.com/m/?r=6496654 meet at 8:50am to leave at 9  Don’t forget to bring a lock and ID if you wish to use the… Read More »Sunday February 18

WestEnd YMCA  This week we’ll be running the MGT west. Lots of snow in the forecast so this should be our clearest route https://www.gmap-pedometer.com/m/?r=649335566 meet at 8:50am to leave at 9 and don’t forget to bring… Read More »Sunday February 11

West End YMCA  This week we’ll be running the MGT east. You’ll be able to check out the winter stations along the way https://www.gmap-pedometer.com/m/?r=6454735 meet at 8:50am to leave at 9 and don’t forget to bring… Read More »Sunday February 4

West End YMCA This week the group run is cancelled  due to the large number of members racing Robbie Burns University Settlement Group: Most but not all will be at Robbie Burns this Sunday. Long… Read More »Sunday January 28