Coach

Sunday November 12

West End YMCA This week we’ll be visiting the Humber River. With most people recovering from their fall season cut the route to fit your desired distance. http://longboatroadrunners.com/wp-content/uploads/2013/07/Humber-River-Trail-Run.pdf Meet at 8:50am to leave at 9.… Read More »Sunday November 12

Sunday November 5

West End YMCA  TIME CHANGE! Winter running hours. Meet at 8:50am to leave at 9.This week we’ll be running the beltline. Don’t forget to bring a lock and ID if you wish to use the… Read More »Sunday November 5

Sunday October 29

West End YMCA  This week we’ll be running the beltline. Meet at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you wish to use the YMCA facilities https://www.gmap-pedometer.com/m/?r=7161213&rf=1   University… Read More »Sunday October 29

Sunday October 15

West End YMCA   This week a coach George route. http://www.mappedometer.com/?maproute=652642 With most people running on Sunday, Oct. 22 at the Scotia races – many are doing 17-19 k. This is an interesting route with Trinity… Read More »Sunday October 15

Sunday October 8

West End YMCA This week we will go east. https://www.gmap-pedometer.com/m/?r=6454735 Meet at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you wish to use the YMCA facilities University Settlement… Read More »Sunday October 8

Sunday October 1st

West End YMCA This week we’ll be following a Coach George route. http://www.mappedometer.com/?maproute=649457 Meet at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you wish to use the YMCA… Read More »Sunday October 1st

Sunday September 24

West End YMCA It’s going to be a hot one this weekend so we’ll hit the mgt west where there are lots of water fountains https://www.gmap-pedometer.com/m/?r=6493355 meet at 7:50am to leave at 8. Don’t forget to… Read More »Sunday September 24

Sunday September 17th

West End YMCA This week’s route has a little of everything: high park, the mgt, Don trail and Open  Streets  Toronto. https://www.gmap-pedometer.com/m/?r=7142636&rf=1 To add distance go down Yonge St during open street, to cut distance… Read More »Sunday September 17th

Sunday September 10th

Toronto Island Run! There will be no runs this week at either location. The entire team will be Toronto’s best Race Crew on the island. See you there!