New Years Day Long Run
West End Y Group: We’ll be going east this week to preview the Time Trial course on Unwin for the upcoming 5km TT on January 7th. We will take the MGT East, down Cherry and… Read More »New Years Day Long Run
West End Y Group: We’ll be going east this week to preview the Time Trial course on Unwin for the upcoming 5km TT on January 7th. We will take the MGT East, down Cherry and… Read More »New Years Day Long Run
From Left to Right: Secretary: John MacMillan Race Co-ordinator: Bert de Vries Treasurer: Bill Prest Coaching Co-ordinator: Laura McLean Social Co-ordinator: Stephen Word President: Rob Hanks Past President: Roger Moss Vice President: Trevor… Read More »Meet the 2017 Board
Hi Everyone. Due to Christmas there will be no long run from the West End YMCA on Sunday. There will be a longer option on Saturday from the Grenadier Cafe in High Park. Meet at… Read More »Saturday December 24th and Sunday December 25th
Hi All! This week we’ll be cruising along the Boston Special for the first time this winter. Most of us should be doing 16-25km easy so you’ll need to make the necessary adjustments. To add… Read More »Sunday Long Run December 18th
Hi All! As winter weather starts up we thought it would be a good opportunity to have one last run up on the beltline before it potentially gets icy. I (Laura) won’t be out, I’m… Read More »Sunday Long Run December 11
I’m not sure how many people will be around to run this Sunday – a big chunk of our membership has signed up for the Tannembaum 10 km (including me). It might be worth checking our… Read More »Sunday Long Run – December 2nd
The forecast for tomorrow is gorgeous for running – sunny and a bit above freezing. Meet as usual at the West End YMCA at 8:50. Bring ID if you want to use the change rooms.… Read More »Sunday Long Run – November 27
There is a chance of snow tomorrow, but it should actually be a gorgeous morning for a run. Meet, as usual, at the West End YMCA at 8:50. Bring ID if you want to use… Read More »Sunday Long Run – November 20
The Sunday long run will start at the new, later start time – 8:50 am. Bring your ID if you’d like to use the West End YMCA. Numbers are always a bit low this time… Read More »Sunday Long Run – November 13
Clocks change this weekend and we are also moving to the Winter start time – so enjoy the extra sleep and meet at 8:50 AM at the West End YMCA. Bring ID if you want… Read More »Sunday Long Run – November 6 (NEW START TIME)