February 4th Long Run
West-End Y Group: Hi All! We will be exploring a sort of new route via the Beltline, Brickworks, Bayview, Rosedale Valley and back up to the Beltline so make sure to look at the map:… Read More »February 4th Long Run
Coach
Sunday January 29th: Run Cancelled
Hi All! With so many of our members racing at Robbie Burns or OMA Mini Meet we will be cancelling the long runs for January 29th. See you next week.
Sunday January 22nd Long Run
West-End Y Group: Hi All! With many running Robbie Burns next weekend we will be taking it easy this week and also taking advantage of the mild winter weather as an opportunity to head out… Read More »Sunday January 22nd Long Run
Long Run Sunday January 15th
West-End Y Group: This week we will be going West on the Martin Goodman Trail. Many in the group will be doing 4x1km pick-ups which will work perfectly on the way back east on the… Read More »Long Run Sunday January 15th
Sunday January 8th Long Run
West-End Y Group: We will be running the Boston Special this week. Temperatures look cool and consistent with this week and partly cloudy. Boston bound runners will be doing 26-27km CZP. Meet at the West… Read More »Sunday January 8th Long Run
New Years Day Long Run
West End Y Group: We’ll be going east this week to preview the Time Trial course on Unwin for the upcoming 5km TT on January 7th. We will take the MGT East, down Cherry and… Read More »New Years Day Long Run
Saturday December 24th and Sunday December 25th
Hi Everyone. Due to Christmas there will be no long run from the West End YMCA on Sunday. There will be a longer option on Saturday from the Grenadier Cafe in High Park. Meet at… Read More »Saturday December 24th and Sunday December 25th
Sunday Long Run December 18th
Hi All! This week we’ll be cruising along the Boston Special for the first time this winter. Most of us should be doing 16-25km easy so you’ll need to make the necessary adjustments. To add… Read More »Sunday Long Run December 18th
Sunday Long Run December 11
Hi All! As winter weather starts up we thought it would be a good opportunity to have one last run up on the beltline before it potentially gets icy. I (Laura) won’t be out, I’m… Read More »Sunday Long Run December 11
Sunday Long Run – December 2nd
I’m not sure how many people will be around to run this Sunday – a big chunk of our membership has signed up for the Tannembaum 10 km (including me). It might be worth checking our… Read More »Sunday Long Run – December 2nd