Coach

West end YMCA  Nice light route along the best line. Meet at 7:50am to leave at 8  Don’t forget to bring a lock and id if you wish to use the YMCA facilities   University… Read More »Sunday May 13

West End YMCA  For those not heading out to Mississauga this morning it’ll be a short loop https://www.gmap-pedometer.com/m/?r=7232675&rf=1 meet at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you wish… Read More »Sunday April 29

West End YMCA  Heading East! https://www.gmap-pedometer.com/m/?r=6454735 meet st 7:50am to leave at 8  Don’t forget a lock and id if you wish to use the YMCA facilities.   University Settlement Group: Long Run Group: 8:00 start for… Read More »Sunday April 22nd

West End YMCA  It’s our last big long run and the weather won’t be great, but chances are the weather won’t be great on race day either so let’s get this done together! We’ll be… Read More »Sunday April 15

West End YMCA  This week we will run the MGT West, we have a few runners racing the MEC races so we’ll be able to cheer them on https://www.gmap-pedometer.com/m/?r=6493355 Meet at 7:50am to leave at 8.… Read More »Sunday April 8th

West End YMCA  No April Fools, I asked the runners at the Friday night workout where they’d like to run and we’ve settled on the Boston Special  It’s been a while. https://www.gmap-pedometer.com/m/?r=6496654 meet at 7:50am to… Read More »Sunday April 1