Coach

After a two week hiatus, we are back at the track this Friday, May 23! Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you… Read More »Friday Night Track

Note: All long runs will now begin at 8:00 a.m. at the West End Y Note #2: The West End Y is insisting that we sign in before passing through the gate. You must have… Read More »High Park Humber River Long Run – 8:00 a.m. is now the regular time

Due to the Saturday morning track session at Varsity Stadium (8 a.m. to 10 a.m. followed by breakfast at the Bedford Academy), there will be no Friday night track workout. See you Saturday morning! Contact… Read More »No Friday Night Workout due to Saturday Morning Track!

Break out your spikes because in just 4 days we will be having the first of 4 track days at the UofT Varsity track.  This Saturday May 17th from 8am to 10am we will be running a 3000m race… Read More »First Longboat Track Day/No Friday Workout

Back at 8:00 a.m. at the West End Y. We have an out and back that will get us to Bathurst and Front to cheer on fellow Longboaters in their last km. Then, we’ll go… Read More »Sunday Sporting Life Long Run 8:00 a.m.

Due to the large number of recovering runners and another impending race on Sunday, Friday’s track workout will be cancelled. Next week, we will have a special Saturday morning track session at Varsity Stadium in… Read More »No Friday Workout

That’s right! We need to change the time this week to make sure that we see our Toronto marathoners and half marathoners at different times. Sorry to the athletes running Mississauga:( We’ll eagerly await to… Read More »8:00 a.m. Long Run – Toronto Marathon Course Routes

We are back at the track tomorrow, Friday, May 2. Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you have run at least 3km… Read More »Friday Night Track

Friday We are back at the track tomorrow, Friday, April 25. Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you have run at least… Read More »Friday Night Track/No Sunday Run

Hello Athletes! Two workouts for the price of one just in case I’m unable to communicate with you while in the U.S of A. Friday, April 18: Meet at Ecole secondaire Toronto Ouest (formerly West… Read More »This Friday and Sunday