Coach

Due to so many members running the Pride 5k, there will be no Friday night track workout this week. Friday night track workouts will resume on Friday, July 4 at 6:15 p.m. at Ecole secondaire… Read More »No Friday Night Track

Coaching Coordinator Kyle enjoyed this end of the Winter run so I thought that I’d bring it back. It uses the railpath, davenport, rosedale and the governor’s bridge neighbourhood. Meet at the West End Y… Read More »Sunday Long Run

Due to the Saturday track races at Varsity Stadium, there will not be a Friday night track workout on Friday, June 20. The June 27 Friday workout will also be cancelled as many members will… Read More »No Friday Night Track

No bad omens intended by taking the Father’s Day run through two cemeteries, although most won’t make it to the second. Bring ID to the West End Y if you intend to use the facilities.… Read More »Father’s Day Run

Due to an event at the West Toronto track, we will be moving to yet another location for the Friday, June 13 workout. Good news? The field has not been found to be contaminated, but… Read More »Friday Track Moves for One Week

Hello everyone! I’ve very excited about Sunday’s route. We’ll meander around High Park before heading west on the Martin Goodman trail and exploring two of the peninsulas that extend into Lake Ontario. 8:00 a.m. at… Read More »Sunday Long Run – High Park/Peninsulas

We’re back at the track tomorrow night, Friday, June 6. Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you have run at least 3km… Read More »Back at the Track!

Please remember to bring your ID if you are not a Y member and would like to use the facilities. Guest Route this week. Richard has created a modification of last week’s Beltline/Moore Park route… Read More »Sunday Long Run – 8:00 a.m. – Bring ID!

Great crowd out last week, but there is always room for more tomorrow! Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you have run… Read More »Friday Night Track

It should be a lovely day on Sunday (25 degrees so don’t forget some hydration). We’ll meet at 8:00 a.m. at the West End Y. *You must bring ID if you want to use the… Read More »Sunday Long Run – 8:00 a.m.