Coach

Sunday August 20

West End YMCA OPEN STREETS! This is not the week to miss the group run. Open Streets Toronto starts at 10am and we’ll be there. http://www.gmap-pedometer.com/m/?r=7127608&rf=1 to add distance double the Yonge St section, to remove… Read More »Sunday August 20

Sunday July 13

West End YMCA  This week we’ll be running the MGT west, http://www.gmap-pedometer.com/m/?r=6493355 meet at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you wish to use the YMCA facilities University… Read More »Sunday July 13

Sunday July 30th

West End YMCA  This week we’ll be running the MGT west http://www.gmap-pedometer.com/m/?r=6493355 Meet at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you wish to use the YMCA facilities University… Read More »Sunday July 30th

Sunday July 23

West End YMCA  By popular demand we will be heading to the beltline this week. A few important notes: the city has changed the lights at the Allen and Eglington to, be careful it’s not… Read More »Sunday July 23

Sunday July 16

West End YMCA    On the suggestion of Coach George we will be heading up the Humber. Meet at 7:50am to leave at 8.  http://www.mappedometer.com/?maproute=628837 Don’t forget to bring a lock and ID if you… Read More »Sunday July 16

Sunday July 9th

Varsity Stadium  We will be having out second track event. Meet at Varsity Stadium at 8am sharp, 10,000m at 8:15 and 2,000m to follow. All are welcome West End Ymca The route will take you… Read More »Sunday July 9th

Sunday July 2nd

West End YMCA  This week we will explore the new trail in Ontario Place before heading east to see the giant duck. To add mileage do an out and back on the Leslie at spit.… Read More »Sunday July 2nd

Sunday June 25

West End YMCA  This week we’ll be running what I’m calling George’s Route http://www.mappedometer.com/?maproute=622804 meet at the College and Dovercourt at 7:50am to leave at 8. Don’t forget to bring a lock and ID if you… Read More »Sunday June 25

Sunday June 18th

Varsity Stadium  Meet at 8am, we will be hosting a 1mile and 4x800m on the track. Just show up! West End YMCA  Most runners will be at the Track, for those who still wish to… Read More »Sunday June 18th