Here is an addendum to the last post. If the conditions are not good, here is a route that does not go on the Leslie Spit. Here is the route: http://www.gmap-pedometer.com/?r=6221097 Notes: -west turnaround point… Read More »Sunday Long Run (if conditions are not good)
The temps will be cold, but the surface will be dry. Come on over to High Park for some workout fun! We’ll be looping around the top of the park. 6:15 p.m. at the Grenadier… Read More »Potentially, the last cold Friday of the year
In order to facilitate runners spending time with their partners, there will be no Valentine’s Day workout. However, I’m sure that you can squeeze one in earlier in the day!