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Sunday Long Run

I love a good post snow long run. It’s so quiet. Sadly, I’m only able to run for about 40 minutes at the moment and couldn’t possibly get into the meat if these awesome routes.… Read More »Sunday Long Run

Sunday Long Run

A week after the American Thanksgiving, we can be thankful for, among other things, dry conditions. Therefore, we’ll do an awesome out and back that includes Wychwood Park, the entire Cedarvale Ravine and the Beltline… Read More »Sunday Long Run

Argonaut Long Run

Hello Canadian football fans (….and other Canadians…and those of other nationalities), Toronto hosts the hated and repugnant Tiger-Cats this Sunday in the CFL East final and to honour my beloved Argos who I hope will… Read More »Argonaut Long Run

Last Chance for Masters Cross Country

The Ontario Masters’ Cross-Country Championships are on Sunday, November 17 in the London area. Please contact me at if you are interested. The club will pay as per usual. Steve