Hopefully I got your attention with the title and have spurred you to carefully investigate the route map and description. As always in the summer, we’ll begin at 8:00 a.m. at the West End Y.… Read More »Sunday Beltline – with a twist
Friday, September 12 will be our last night at High Park running hills. Coach Timo will be conducting the workout. Meet at the Grenadier Cafe at 6:15 p.m. after running at least 2 km. Next… Read More »Last Friday Night at High Park
Due to our attendance at the Island Race on Sunday, we’ll be moving the long run to Saturday and therefore, there will not be a Friday Night workout. We’ll meet at our normal 8:00 a.m.… Read More »No Friday Workout/Saturday High Park Long Run
This Sunday, we again get to take over (some) streets! As always, during these warm months, we will meet at 8:00 a.m. at the West End Y Also, as usual, you will require your ID… Read More »Open Streets TO Long Run #2
Friday hills tonight, the 29nd at High Park. Meet in front of the Genadier Restaurant at 6:15 p.m. Having run at least two kilometres.
Nice, easy and lovely route for this Sunday. It will apparently be quite warm too so please prepare. We’ll go through high park to the lake and then up the Humber River as far as… Read More »Lakeshore/Humber Sunday Long Run
Friday hills tonight, the 22nd at High Park. Meet in front of the Genadier Restaurant at 6:15 p.m. Having run at least two kilometres. Steve Metzger
This Sunday, we get to take over (some) streets! As always, during these warm months, we will meet at 8:00 a.m. at the West End Y Also, as usual, you will require your ID if… Read More »Open Sunday TO Long Run
Tomorrow, we will be running hills for the first time this season. We will meet at 6:15 p.m. at the Grenadier Cafe at High Park (where most of the hill sessions will take place). Please… Read More »Hills!
Due to the Hour on the Track this Saturday (8-10 a.m. at Varsity Stadium), we will not have a Friday Night Workout. Our next Friday workout will be a hill session at High Park on… Read More »No Friday Workout/Sunday Long Run