We’ll be heading to the track at (formerly) West Toronto Collegiate this Friday evening. Meet at 6:15 p.m. having already running at least 3 km. The school is located near the northwest corner of Lansdowne… Read More »Friday Night Track: September 25th
We will be meeting at the West End YMCA for 7:50am to leave at 8am. The route is http://www.gmap-pedometer.com/?r=6718109. The loop to high park, down to the lakeshore and back to the YMCA is approx 14k,… Read More »Sunday Long Run: Sept. 20th
Hi all, due to the cross country race at Riverdale park (arrive at 6pm for 6:30pm sharp start) there will be no formal organized run at the settlement house tonight, feel free to join us… Read More »No University Settlement Workout: Sept 16th
Long run cancelled, you should all be at the island race, if you’re not, you had better have a better excuse than running a marathon!
This week we’ll be meeting at the Grenadier Restaurant at 6:15pm to warm up with a lap around the top loop of High Park before we each head off to our hill workouts. For those… Read More »Friday Night Hills: Sept. 11
This Sunday is Open Streets TO, so we’ll be enjoying running along Bloor for a the last few km’s of the long run. The route (http://www.gmap-pedometer.com/?r=6707138) detailed is 24km, with options along the leslie st… Read More »Sunday Long Run: September 6th
This week we’ll be hitting up the MGT for a nice flat long run with some pick ups (route: http://www.gmap-pedometer.com/?r=6700732). We will be meeting at 7:50am at the West End YMCA to leave at 8am. There… Read More »Sunday Long Run: August 30th
This week we’ll be meeting at the Grenadier Restaurant at 6:15pm to warm up with a lap around the top loop of High Park before we each head off to our hill workouts. For those… Read More »Friday Night Hills: August 28th
We’ll be meeting at the West End YMCA at 7:50am to leave at 8am to go out on to the Don Valley Trail/MGT/Leslie St. Spit. The regular loop is 22km approx (Route: http://www.gmap-pedometer.com/?r=6694721) once you get… Read More »Sunday Long Run: August 23rd
This week we’ll be meeting at the Grenadier Restaurant at 6:15pm to warm up with a lap around the top loop of High Park before we each head off to our hill workouts. For those… Read More »Friday Night Hills: August 21st