Skip to content


Sunday Long Run – November 22nd

By popular demand we are going up to the belt line before it gets all iced over!  Meet at 8:50am to leave at 9am from the west end YMCA, route:

Sunday Long Run: November 15th

While all our other members are toughing it out up the ski hill at Centennial Park, we’ll tough it out on the MGT.  Meet at the west end YMCA @8:50am to leave at 9am, route:

Sunday long run: November 1st

We’ll be meeting to run at 8:50am to leave at 9am sharp from the west end ymca. We will head up to the beltline via prospect cemetery for our long run. Route:

Friday Workouts Cancelled

Hi all, since Scotiabank is over now, and most people have hit their goal races, there won’t be formal Friday workouts until the new year or late December.