Sunday Long Run: July 26th
This week we’ll be hitting up the Don Valley Trail, as always we’ll be meeting at the West End YMCA at 7:50am to leave at 8am. First 3k together as a group around 5:45-6min/km! Route:… Read More »Sunday Long Run: July 26th
This week we’ll be hitting up the Don Valley Trail, as always we’ll be meeting at the West End YMCA at 7:50am to leave at 8am. First 3k together as a group around 5:45-6min/km! Route:… Read More »Sunday Long Run: July 26th
We’ll be heading to the track at (formerly) West Toronto Collegiate this Friday evening for a time trial and speed workout. The events will start at 6:15pm sharp! So arrive warmed up and ready to… Read More »Friday Track: July 24th
This week we’ll be heading up to the beltline trail, meet at the west end YMCA at 7:50am to leave for 8am! Route: http://www.gmap-pedometer.com/?r=6337509 The entire route is 33km, so study the map to see where… Read More »Sunday Long Run: July 19th
We’ll be heading to the track at (formerly) West Toronto Collegiate this Friday evening for a time trial and speed workout. The events will start at 6:15pm sharp! So arrive warmed up and ready to… Read More »Friday Track: July 17th
This week we’ll be hitting up the Humber River Trail for the long run, meet at the West End YMCA at 7:50am to leave at 8am. Reminder that it is a community 3k warmup nice… Read More »Sunday Long Run: July 12th
We’ll be heading to the track at (formerly) West Toronto Collegiate this Friday evening for a time trial and speed workout. The events will start at 6:15pm sharp! So arrive warmed up and ready to… Read More »Friday Night Track: July 10th
This week we’ll be heading up to the beltline trail, meet at the west end YMCA at 7:50am to leave for 8am! Route: http://www.gmap-pedometer.com/?r=6337509 The entire route is 33km, so study the map to see where… Read More »Sunday Long Run: July 5th
We’ll be heading to the track at (formerly) West Toronto Collegiate this Friday evening. Meet at 6:15 p.m. having already running at least 3 km. The school is located near the northwest corner of Lansdowne… Read More »Friday Night Track: July 3rd
This Wednesday July 1st we will be meeting at The Grenadier Cafe in High Park. We will meet at 6pm (or earlier) to leave at 6:10pm to do a loop of High Park to warm up then… Read More »Wednesday Night Run: July 1
We’ll be heading down to the mgt west tomorrow, meet at the west end ymca at 7:50am to leave at 8am. we will head south to the mgt and head west until you need to… Read More »Sunday long run: June 28