Coach

Same route as two weeks ago. We’ll run around Baby Point, the Humber and finish with some Boston Special. Plus it has a loop and an out and back. NOTE: Be very careful at the… Read More »Sunday Long Run

We are back at the track tonight, July 25, at our regular location. Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue, just north of College) at 6:15 p.m. Make sure… Read More »Friday Night Track (2nd last time)

So, this weekend, we’ll combine a number of trails – West End Rail Path, Wychwood Park, Cedarvale Ravine, Beltline, Moore Park Ravine, Rosedale Ravine. 8:00 a.m. at the West End Y. Don’t forget your ID… Read More »Sunday Long Run

Due to the Saturday track day at Varsity Stadium (8 a.m. to 10 a.m.), we will not be having a Friday night track workout. See you on Saturday!

This route is a little funky. We’ll run around Baby Point, the Humber and finish with some Boston Special. Plus it has a loop and an out and back. Of course, we will meet at… Read More »Sunday Long Run

Amazing night at the track. I couldn’t count all the people there (remember that I am a Kindergarten teacher). Let’s follow it up with an amazing long run on Sunday (8:00 a.m. sharpish at the… Read More »Sunday Long Run

We are back at the track tonight and back at our regular location. Meet at Ecole secondaire Toronto Ouest (formerly West Toronto – 330 Lansdowne Avenue) at 6:15 p.m. Make sure that you have run… Read More »Friday Night Track returns!

What a fantastic Pride race today! We had well over 30 Longboaters and once again, the organizers put on a great race! Now, on to the Sunday long run. Sorry that it is a bit… Read More »Sunday Long Run – July 1 weekend

Due to so many members running the Pride 5k, there will be no Friday night track workout this week. Friday night track workouts will resume on Friday, July 4 at 6:15 p.m. at Ecole secondaire… Read More »No Friday Night Track

Coaching Coordinator Kyle enjoyed this end of the Winter run so I thought that I’d bring it back. It uses the railpath, davenport, rosedale and the governor’s bridge neighbourhood. Meet at the West End Y… Read More »Sunday Long Run