Friday We’ll meet in High Park at the Grenadier Restaurant – as usual at 6:15 PM. Work has been brutal lately, but I should be there to join in on the fun. Bring reflective clothing… Read More »Friday and Sunday Runs – January 29th and 31st
It is possible some members may meet up informally tomorrow at the West End Y for the long run – but most of us will be heading to Burlington for Robbie Burns. Lucas
Due to the massive numbers of runners headed to Burlington this Sunday for the Robbie Burns road race, we will be cancelling the formal Friday workout this week. We should be back to High Park next… Read More »Friday Run Cancelled – January 22
Friday workout sessions are back on! We’ll meet at the Grenadier Cafe in High Park at 6:15 PM and hit the hills. Sunday long run will have a delayed start this week to accommodate hangovers from the… Read More »Friday and Sunday Workouts – Jan. 15 and 17
A number of runners will be doing tempo runs as part of their long runs this week, so we’ll head South to the MGT. Meet, as usual, at 8:50 at the West End YMCA. Lakeshore… Read More »Sunday Long Run – January 10th