November 2014

This is a sweet route that goes past Rosedale Park, the site of the inaugural Grey Cup match between the University of Toronto Varsity Blues and the Parkdale Canoe Club (U of T won 26-6, but… Read More »Grey Cup Route

Lovely loop for this weekend. You’ll get to visit the Wychwood Park Neighbourhood, the Cedarvale Ravine, the Western Section of the Beltline trail, Prospect Cemetery and the West Railpath.  It totals about 20.5 km.  To… Read More »Sunday Long Run

It will be a thin crowd this week as many runners will be at the OMA X-country Championships.  However, we still have a lovely route.  We’ll be going down to the lake (the winds are… Read More »Sunday Long Run

We’ll go up to the Beltline this weekend, beginning at the West End Y at 9:00 a.m. There’s a great new mural at the corner of Dovercourt and Hallam, the commercial centre of the old… Read More »Sunday Long Run – 9:00 a.m.

The two colliding events of the end of daylight savings and the beginning of a 9:00 a.m. start time for Sunday morning runs at the West End Y will give you two extra hours of… Read More »Extra 2 Hour Sleep Long Run