Long Run back to 9:00 a.m.!
Another Sunday. Another long run. However, this one will begin at 9:00 a.m., not 8:00 a.m. as it is now autumn. Meet at the West End Y. The first 5km are all together. This week,… Read More »Long Run back to 9:00 a.m.!
September 2013
Friday Night Track – September 27
Week two of Friday Night Track begins at 6:15 p.m. tomorrow, September 27. Please make sure that you have run at least 3km by that time so that you are ready to begin the formal… Read More »Friday Night Track – September 27
First Day of Fall Long Run: Sunday, September 22
Tomorrow will be our last 8:00 a.m. run this year. On the 29th, we’ll move it back to 9:00 a.m. to coincide with the cooler temperatures. We’ll travel our majestic lake into the depths of… Read More »First Day of Fall Long Run: Sunday, September 22
Taylor Creek Masters Cross Country
Hello ALL Longboaters, The first cross country meet of the season is next Sunday (September 29) afternoon at Taylor Creek in East York at 1:00 p.m. Non-Masters (under 30) can also run although they do… Read More »Taylor Creek Masters Cross Country
Friday Night Track Returns on September 20
We’ll be heading back to Central Tech as we work on our speed heading towards our fall goal races. As always, we’ll begin the formal warm up at 6:15 p.m. Please make sure that you… Read More »Friday Night Track Returns on September 20
Sunday Run Route
Here is the link to our routes page. http://longboatroadrunners.com/resources/route-maps/ Click on Beltline.
Sunday Long Run
Tomorrow, we head up to the Beltline. 8:00 a.m. at the West End Y. I haven’t figured out how to attached a file. I’ll send you the route map later. Have a good one. Steve
Updated Membership Directory
Check-out the updated Membership Directory on our website. Try and see if you can find yourself in the mosaic of Longboat images!
Friday Night Hills
Tomorrow will be the last workout this season at the Poplar Plains Rd. hill. Meet at the corner of Cottingham and Poplar Plains at 6:15 p.m. having already run at least 3 km. Unfortunately,… Read More »Friday Night Hills
Longboat 5km Cross-Country
Longboat Roadrunners are pleased to host the 2013 5 km Cross-Country event at Riverdale Park. Note, this event will take place in lieu of the Wednesday night run. Please reply ASAP to the e-vite that our… Read More »Longboat 5km Cross-Country