Tomorrow will be our last 8:00 a.m. run this year. On the 29th, we’ll move it back to 9:00 a.m. to coincide with the cooler temperatures. We’ll travel our majestic lake into the depths of… Read More »First Day of Fall Long Run: Sunday, September 22
Hello ALL Longboaters, The first cross country meet of the season is next Sunday (September 29) afternoon at Taylor Creek in East York at 1:00 p.m. Non-Masters (under 30) can also run although they do… Read More »Taylor Creek Masters Cross Country
We’ll be heading back to Central Tech as we work on our speed heading towards our fall goal races. As always, we’ll begin the formal warm up at 6:15 p.m. Please make sure that you… Read More »Friday Night Track Returns on September 20
Here is the link to our routes page. http://longboatroadrunners.com/resources/route-maps/ Click on Beltline.
Tomorrow, we head up to the Beltline. 8:00 a.m. at the West End Y. I haven’t figured out how to attached a file. I’ll send you the route map later. Have a good one. Steve
Due to the Island Race, there will be no Sunday long run from the West End Y. We’ll be back at the Y next Sunday (September 15). See you there!
Due to the Island run on Sunday moving the weekly long run to Saturday, there will be no Friday night workout at Poplar Plains Rd. this week. There will be a Friday night workout… Read More »No Friday Night Workout