Run Nutrition Seminar with Stephen Walter

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Longboat member Stephen Walter will be leading a discussion on nutrition considerations for runners on Tuesday, June 11 at 7pm at University Settlement House (Room B1)


His talk will cover the following topics:

-Pre-run, during-run and post-run nutrition

-Nutrition considerations for training in the heat

-Carb loading for marathoners



June 11th, 2019 7:00 PM   to   8:30 PM
23 Grange Rd.
Toronto, ON M5T 1C3

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