Longboat member Stephen Walter will be leading a discussion on nutrition considerations for runners on Tuesday, June 11 at 7pm at University Settlement House (Room B1)
His talk will cover the following topics:
-Pre-run, during-run and post-run nutrition
-Nutrition considerations for training in the heat
-Carb loading for marathoners
When
June 11th, 2019 from 7:00 PM to 8:30 PM
Location
23 Grange Rd.
Toronto, ON M5T 1C3
Canada
Toronto, ON M5T 1C3
Canada