December 2014

Feeling way to relaxed going into the winter vacation, I completely forgot to make this post.  My apologies. Anyways, we’ll run the route that goes to the Beltline Trail via the Cedarvale Ravine.   Running… Read More »Sunday Long Run

This Sunday, we’ll head west to the Boston Special Hills. Meet at the West End Y at 9:00 a.m. Here is the 23.5 km route map: http://www.gmap-pedometer.com/?r=6496654 West on College. West on Dundas.  South on… Read More »Sunday Long Run – Boston Special

Tomorrow’s long run will be a nice flat run along the lake.  We’ll meet at the West End Y at 9:00 a.m. As you go past Palace Pier, imagine the great amusement park that was… Read More »Lakeshore Long Run