Club Records

Road Records

Road Mile Male

Age	Time	Name	Year	Venue
19 & under
20-24	4:59	Chris James	2019	Longboat Rail path
25-29	4:55	Kyle Fraser	2015	NMB Lamport Stadium
30-34	5:16	Lucas Wilson	2018	NMB Lamport Stadium
35-39	4:52	Lucas Wilson	2019	Longboat Rail path
40-44	5:02	Edwin Alverado	2019	Longboat Rail path
45-49	5:06	Zohrab Mawani	2019	Longboat Rail path
50-54	5:09	Anthony MacIsaac	2018	Streetsville Mile
55-59	5:36	Robert Hanks	2021	Longboat Mile - Rail Path
60-64	5:46	Robert Hanks	2023	NMB Corktown Common
65-69	6:12	Richard Bailey	2016	NMB Lamport Stadium
70-74	6:15	Richard Bailey	2018	NMB Lamport Stadium
75-79	7:59	Richard Bailey	2023	NMB Corktown Common
80-84
85-89

Road Mile Female

Age	Time	Name	Year	Venue
19 & under	5:03.2	Gail Groulx	1986	Texaco Mile, Queen's Park
25-29	5:53	Laura McLean	2016	NMB Lamport Stadium
30-34	5:51	Erin Merkley	2024	NMB High Park
35-39	5:30.6	Judy Barton	1982	Hitachi Mile, Queen's Park
40-44	5:21.2	Michelle Clarke	2018	Streetsville Mile
45-49	5:42	Lynn Kobayashi	2001	Buffalo Mile
50-54	6:49	Christine Loch	2016	NMB Lamport Stadium
55-59	6:21	Susan Stone	2018	NMB Lamport Stadium
60-64	6:27	Susan Stone	2021	Longboat Mile - Rail Path
65-69	7:22	Miyuki Goto	2024	NMB High Park
70-74	7:31	Diane Marrow	2021	Longboat Mile - Rail Path
75-79	8:34	Nancy Wells	2024	Limestone Mile, Kingston
80-84	18:45	Wendi Hanger	2021	Longboat Mile - Rail Path
85-89

5km - Male

Age	Time	Name	Year	Venue
<19	15:45	Ken Bedley	1998	St. Patrick's, Hamilton
20-24	15:45	Ken Bedley	2002	Bread & Honey, Streetsville
25-29	14:22	Charles Bedley	2001	Apotex, Toronto
30-34	14:59	Charles Bedley	2004	Hannukah Hustle, Burlington
35-39	15:47	Stan Trudeau	1997	North Bay
40-44	16:07	Tony Teddy/Dave Deubeleiss	1991/2003	Around the Bay, Hamilton
45-49	16:30	Tony Teddy	1992	Sharkey's, Oakville
50-54	16:49	Mike Bedley	1998	St. Patrick's, Hamilton
55-59	18:07	Allan Blakey	1989	Can. Masters, Sunnybrook
60-64	18:49	Mike Bedley	2011	Slainte, Hamilton
65-69	19:43	John MacMillan	2022	Toronto Pride
70-74	21:19.5	Richard Bailey	2018	Achilles St. Patrick's Day
75-79	27:13	Donald Banks	2012	B & O Yorkville
80-84	29:21	Donald Banks	2016	Burlington Canada Day

5km - Female

Age	Time	Name	Year	Venue
<19	18:18	Gail Groulx	1986	Princess Point Relay, Hamilton
20-24	17:52	Susan Stone	1984	Longboat Time Trial, Sunnybrook
25-29	16:53	Susan Stone	1985	Longboat Time Trial, Sunnybrook
30-34	17:47	Sharon Crawford	1987	Canada Day, Richmond Hill
35-39	18:32	Adele Emo	1988	Longboat Relays
40-44	18:26	Michelle Clarke	2018	Achilles St.Patrick's Day
45-49	19:03	Anne Byrne	2013	Pride & Rmembrance
50-54	19:34	Nancy Wells	1996	Bay Street Rat Race, Toronto
55-59	20:31.2	Susan Stone	2018	Pride & Remberence
60-64	21:58	Susan Stone	2023	Achilles St. Patricks
65-69	22:51	Diane Marrow	2016	Pride & Remberence
70-74	25:11.2	Nancy Wells	2016	Around The Bay
75-79	27:56	Nancy Wells	2024	Road to Hope
80-84	50:53	Jean Doench	2023	Spring Runoff
85-89	49:00	Jean Doench	2023	Toronto Waterfront Races

8km/5mi - Male

Age	Time	Name	Year	Venue
<19	27:16	Ken Bedley	1998	Robbie Burns
20-24	24:54	Trevor Shand	1983	Ryerson United Way, Toronto
25-29	25:03	Charles Bedley	2001	Robbie Burns
30-34	24:50	Paul Tucker	1991	Shamrock 8 km, Buffalo
35-39	26:06	Gary Ranalli	1983	Durham, Oshawa
40-44	26:42	Stan Trudeau	1999	Molson Indy 8km
45-49	26:58	Tony Teddy	1993	Coors Light, Toronto
50-54	28:38	Mike Bedley	1998	Robbie Burns
55-59	30:03	Allan Blakey	1989	Ansy Checkers AC, Buffalo
60-64	32:02	Rob Hanks	2024	Robbie Burns
65-69	33:24	Richard Bailey	2014	Casablanca, Grimsby
70-74	37:56.7	Hugh Connolly	2018	Robbie Burns
75-79	46:13	Richard Bailey	2024	Robbie Burns
80-84	46:50	Donald Banks	2016	Robbie Burns

8km/5mi - Female

Age	Time	Name	Year	Venue
<19	29:10	Gail Groulx	1987	Police Games *5 mi., Toronto
20-24	28:02	Susan Stone	1985	Brooks High Park, Toronto
25-29	27:30	Susan Stone	1985	Run for the Roof, Ottawa
30-34	28:20	Diane Porteous	1986	Port Colborne, *5 mi.
35-39	30:21	Louise Gingras	1991	Shamrock 8 km, Buffalo
40-44	31:13.0	Michelle Clarke	2018	Robbie Burns 8K
45-49	32:02	Anne Byrne	2012	Robbie Burns 8 Km., Burlington
50-54	31:34	Nancy Wells	1992	Night Crawler *5 mi, Toronto
55-59	34:10	Susan Stone	2020	Shamrock 5mile Buffalo
60-64	36:33	Nancy Wells	2006	Waterfront Trail 8km, Burlington
60-64	37:26	Nancy Wells	2006	Night Crawler *5 mi, Toronto Nat'l Record
65-69	39:37	Nancy Wells	2012	Dawn at the Dawn
70-74	40:02	Nancy Wells	2017	Cassablanca
75-79	46:55	Nancy Wells	2022	Toronto Womens 8K
80-84	1:13:03	Jean Doench	2020	Shamrock 5mile Buffalo

10 km - Male

Age	Time	Name	Year	Venue
<19	33:03	Ken Bedley	1999	Sporting Life, Toronto
20-24	30:39	Trevor Shand	1984	Lindsay Labatt's, Lindsay
25-29	31:46.6	Kyle Fraser	2015	Yonge St. 10k, Toronto
30-34	30:54	Charles Bedley	2004	EndurRun, Conestogo
35-39	32:13	Les Turner	1983	Brian Kerr, Milton
40-44	32:15	Stan Trudeau	2000	Father's Day, Toronto
45-49	34:05	Tony Teddy	1993	Columbus Centre, Toronto
50-54	35:07	Anthony Davey	2012	Hannukah Hustle
55-59	37:19	Mike Bedley	2003	Sporting Life, Toronto
60-64	38:54	Richard Bailey	2008	Sporting Life, Toronto
65-69	41:15	John MacMillan	2022	Sporting Life
70-74	43:11.8	Richard Bailey	2018	MEC #2 Burlington
75-79	1:00:33	Eugene Scanlan	2011	Sporting Life, Toronto
80-84	1:00:49	Donald Banks	2014	Erindale XC

10 km - Female

Age	Time	Name	Year	Venue
<19	37:12	Gail Groulx	1986	Brooks Women’s 10km, Toronto
20-24	34:15	Susan Stone	1985	Lindsay Labatt's, Lindsay
25-29	34:11	Susan Stone	1985	Brooks Women’s 10km, Toronto
30-34	34:50	Diane Porteous	1986	Brooks Women’s 10km, Toronto
35-39	36:49	Louise Gingras	1993	Columbus Centre, Toronto
40-44	38:58	Louise Gingras	1994	Columbus Centre, Toronto
45-49	38:54	Lynn Kobayashi	2004	Sporting Life, Toronto
50-54	40:07	llse Hardinge	1992	Columbus Centre, Toronto
55-59	40:47.5	Susan Stone	2018	Sporting Life, Toronto
60-64	44:11	Susan Stone	2022	Toronto Tri Festival
65-69	47:34	Miyuki Goto	2024	Sporting Life
70-74	51:48.6	Nancy Wells	2017	Sporting Life, Toronto
75-79	55:31	Nancy Wells	2024	Under Armour

15 km - Male

Age	Time	Name	Year	Venue
<19	53:16	Mike Polanyi	1983	MTRRA, Etobicoke
20-24	48:16	Trevor Shand	1984	Billy Taylor, Guelph
25-29	52:00	Trevor Shand	1987	Utica Boilermaker, Utica
30-34	48:47	Charles Bedley	2003	Bread & Honey, Streetsville
35-39	50:03	Les Turner	1985	MTRRA, Sunnybrook
40-44	52:07	Dave Deubelbeiss	2003	Bread & Honey, Streetsville
45-49	53:34	Ross McKie	1986	MTFC Time Trial
50-54	56:11	Roger Moss	2013	Midsummer Night
55-59	58:27	Mike Bedley	2003	Bread & Honey, Streetsville
60-64	1:02:05	Mike Bedley	2009	Bread & Honey, Streetsville
65-69	1:05:14	Richard Bailey	2014	MEC Burlington
70-74	1:09:42.8	Richard Bailey	2018	Bread & Honey, Streetsville
75-79	1:44:12	Eugene Scanlan	2011	Bread & Honey, Streetsville
80-84		Open

15 km - Female

Age	Time	Name	Year	Venue
<19	1:08:23	Paige Kobe	2015	Nike Womens Island
20-24	54:35	Susan Stone	1985	Utica Boilermaker
25-29	58:08	Sharon Crawford	1986	Billy Taylor, Guelph
30-34	54:51	Diane Porteous	1985	MTRRA, Sunnybrook
35-39	59:12	Louise Gingras	1990	Billy Taylor, Guelph
40-44	1:00:22.3	Michelle Clarke	2018	Bread & Honey, Streetsville
45-49	1:02:18	llse Hardinge	1992
50-54	1:05:50	Christine Loch	2013	MEC Race #7
55-59	1:02:44	Susan Stone	2018	Ajax Waterfront
60-64	1:08:17	Susan Stone	2022	Utica Boilermaker
65-69	1:13:53	Nancy Wells	2012	Midsummer's Night Run
70-74	1:18:41	Nancy Wells	2017	Ajax Races
75-79	1:31:04	Nancy Wells	2024	Gasparilla Classic Tampa, Florida

10 miles - Male

Age	Time	Name	Year	Venue
<19	56:33	Ken Bedley	1999	Power Bar, Docks, Toronto
20-24	53:08	Trevor Shand	1983	Run for the Grapes, St. Catharines
25-29	52:01	Charles Bedley	2001	Good Friday, Burlington
30-34	51:43	Paul Tucker	1991	Coors Light, Toronto
35-39	53:42	Stan Trudeau	1997	Thunder Bay
40-44	53:55	Stan Trudeau	1999	Run for the Grapes, St. Catharines
45-49	56:20	Tony Teddy	1992	Coors Light, Toronto
50-54	58:55	Ken Druce	1986	Run for the Grapes, St. Catharines
55-59	1:04:00.8	Rob Hanks	2018	Angus Glen
60-64	1:06:45	Richard Bailey	2008	Whitby 10-miler
65-69	1:12:34	Richard Bailey	2015	Hamilton Boxing Day
70-74	1:23:46	Richard Bailey	2018	Hamilton Boxing Day
75-79	1:52:46	Eugene Scanlan	2011	Good Friday, Burlington
80-84		Open

10 miles - Female

Age	Time	Name	Year	Venue
<19	1:06:03	Paige Kobe	2018	Boxing Day, Hamilton
20-24	1:01:20	Susan Stone	1983	Hamilton Olympic Club
25-29	56:06	Susan Stone	1986	Run for the Grapes, St. Catharines
30-34	59:39	Diane Porteous	1986	Run for the Grapes, St. Catharines
35-39	1:02:15	Louise Gingras	1993	Tim Horton's
40-44	1:05:39	Adele Emo	1992	Coors Light, Toronto
45-49	1:05:58.7	Michelle Clarke	2020	Longboat 10 mile
50-54	1:08:56	llse Hardinge	1992	Coors Light, Toronto
55-59	1:13:55	Nancy Wells	2002	Good Friday Races, Burlington
60-64	1:18:52	Nancy Wells	2007	Nissan 10 miler, Toronto
65-69	1:21:04	Nancy Wells	2011	Toronto Accura
70-74	1:34:30	Nancy Wells	2019	Thunder Bay Firefighters
75-79	2:26:50	Wendi Hanger	2012	Toronto Accura
80-84		Open

20 km - Male

Age	Time	Name	Year	Venue
<19	1:13:37	Dave Landry	1984	MTRRA, York Univ.
20-24	1:08:49	Rick Deacon	1985	Buffalo, NY
25-29	1:09:36	Frank Vriezen	1982	Blossom Festival, Niagara
30-34	1:08:38	Max Barr	1985	Parc LaFontaine, Montreal
35-39	1:07:53	Les Turner	1985	Buffalo, NY
40-44	1:11:38	Tony Teddy	1992	Frankenmuth, MI
45-49	1:19:34	Paul Long	1983	Scarborough Cent. Hospital
50-54	1:18:38	Allan Blakey	1987	WBEN, Buffalo, NY
55-59	1:26:46	Rob Hanks	2022	Longboat Winter Series
60-64	1:57:10	Timo Uuksulainen	2012	Frankenmuth, MI
65-69	1:32:30	John MacMillan	2022	Longboat Winter Series
70-74		Open
75-79		Open
80-84		Open

20 km - Female

Age	Time	Name	Year	Venue
<19		Open
20-24	1:12:08	Susan Stone	1984	Ottawa
25-29	1:13:03	Sharon Crawford	1984	Ottawa
30-34	1:14:59	Diane Porteous	1985	Springbank, London
35-39	1:19:33	Alison Lane	1986	MTRRA, York Univ.
40-44		Open
45-49	1:28:49	Michelle Clarke	2022	Longboat Winter Series
50-54	1:28:50	Wendi Hanger	1988	WBEN, Buffalo
55-59		Open
60-64		Open
65-69		Open
70-74		Open
75-79		Open
80-84		Open

Half-Marathon - Male

Age	Time	Name	Year	Venue
<19	1:19:44	Erik Uuksulainen	2005	Mississauga
20-24	1:18:17	Dan Way	2011	Mississauga
25-29	1:09:09	Charles Bedley	2003	Montreal Adidas
30-34	1:09:29	Charles Bedley	2003	Scotiabank, Vancouver
35-39	1:09:56	Gary Ranalli	1984	Lakefield College, Peterborough
40-44	1:13:09	Stan Trudeau	1999	Canadian International, Toronto
45-49	1:16:23	Roger Moss	2009	Mississauga Marathon
50-54	1:16:44	Anthony Davey	2012	Hamilton Road to Hope
55-59	1:23:31	Rob Hanks	2018	Chilly Half
60-64	1:28:01	Rob Hanks	2024	Chilly Half
65-69	1:33:56	Richard Bailey	2013	Mississauga
70-74	1:43:25.9	Richard Bailey	2018	Mississauga Marathon
75-79	2:13:10	Richard Bailey	2023	Mississauga Half
80-84		Open

Half-Marathon - Female

Age	Time	Name	Year	Venue
<19	1:28:13	Megan Lewis-Schneider	2013	Victoria, BC
20-24	1:17:15	Susan Stone	1984	Avon, Central Park, NY
25-29	1:20:50	Diane Porteous	1985	Peterborough
30-34	1:19:14	Diane Porteous	1986	Peterborough
35-39	1:19:33	Louise Gingras	1993	Peterborough
40-44	1:23:13	Michelle Clarke	2018	Mississauga Marathon
45-49	1:24:29	Michelle Clarke	2019	Road2Hope, Hamilton
50-54	1:30:43	Lynn Kobayashi	2006	Run for the Grapes, St. Catharines
55-59	1:33:17	Susan Stone	2019	Road2Hope, Hamilton
60-64	1:37:23	Susan Stone	2023	World Masters, Torun
65-69	1:45:54	Nancy Wells	2012	Scotiabank, Toronto
70-74	1:50:43.7	Nancy Wells	2016	Chilly Half
80-84		Open

25 km - Male

Age	Time	Name	Year	Venue
<19		Open
20-24	1:30:30	Bob Marcotte	1981	Muskoka Sands
25-29	1:23:32	Frank Vriezen	1982	MTRRA, Sunnybrook
30-34	1:25:23	Rick Helmes-Hayes	1982	MTRRA, Sunnybrook
35-39	1:23:45	Ron Flint	1982	MTRRA, Sunnybrook
40-44	1:27:44	Jack Friel	1982	MTRRA, Sunnybrook
45-49	1:35:40	Ken Druce	1981	MTRRA, Sunnybrook
50-54	1:42:25	Rob Hanks	2016	River Bank Run, Mich.
55-59	1:50:52	George Hubbard	2014	RBC Run for the Kids
60-64	1:48:43	Jim Rawling	2016	River Bank Run, Mich.
65-69		Open
70-74		Open
75-79		Open
80-84		Open

25 km - Female

Age	Time	Name	Year	Venue
<19		Open
20-24		Open
25-29	1:35:39	Sharon Crawford	1983	MTRRA, Sunnybrook
30-34	1:37:16	Sharon Crawford	1986	MTRRA, Sunnybrook
35-39	1:44:00	Louise Gingras	1989	MTRRA, Sunnybrook
40-44	1:53:00	Nancy Wells	1988	Burlington
45-49	1:59:15	Jean Doench	1987	Burlington
50-54	2:50:03	Tanya Anderson	2018	Seaton Soaker Trail
55-59	2.18:44	Claire Prest	2002	Miquelon 25km
60-64		Open
65-69		Open
70-74		Open
75-79		Open
80-84		Open

30 km - Male

Age	Time	Name	Year	Venue
<19	1:52:36	Mike Polanyi	1983	Around the Bay, Hamilton
20-24	1:40:21	Trevor Shand	1984	Around the Bay, Hamilton
25-29	1:44:45	Frank Vriezen	1985	Around the Bay, Hamilton
30-34	1:42:44	Charles Bedley	2004	Around the Bay, Hamilton
35-39	1:42:22	Gary Ranalli	1984	Around the Bay, Hamilton
40-44	1:49:37	Stan Trudeau	2000	Around the Bay, Hamilton
45-49	1:53:32	John Lehmann	1983	Around the Bay, Hamilton
50-54	1:55:38	Rob Campbell	2012	Around the Bay, Hamilton
55-59	2:03:06	Bob Gazzale	2024	Around the Bay, Hamilton
60-64	2:10:59	Mike Bedley	2010	Around the Bay, Hamilton
65-69	2:22:43	Richard Bailey	2013	Around the Bay, Hamilton
70-74	2:35:25.2	Richard Bailey	2018	Around the Bay, Hamilton
75-79	3:44:35	Eugene Scanlan	2012	Around the Bay, Hamilton
80-84		Open

30 km - Female

Age	Time	Name	Year	Venue
<19		Open
20-24	1:56:22	Susan Stone	1984	Around the Bay, Hamilton
25-29	1:51:37	Susan Stone	1987	Around the Bay, Hamilton
30-34	1:52:01	Jean Payette	1987	Around the Bay, Hamilton
35-39	2:04:50	Louise Gingras	1991	Around the Bay, Hamilton
40-44	2:12:39	Janet Gaskin	1987	Around the Bay, Hamilton
45-49	2:08:09	Lynn Kobayashi	2003	Around the Bay, Hamilton
50-54	2:12:54	Lynn Kobayashi	2006	Around the Bay, Hamilton
55-59	2:32:42.7	Christine Loch	2017	Around the Bay, Hamilton
60-64	2:50:34	Miyuki Goto	2023	Around the Bay, Hamilton
65-69	2:39:21	Miyuki Goto	2024	Around the Bay, Hamilton
70-74		Open
75-79		Open
80-84		Open

Marathon - Male

Age	Time	Name	Year	Venue
<19		Open
20-24	2:32:58	Rick Deacon	1984	Philadelphia
25-29	2:27:21	Charles Bedley	2001	Ottawa
30-34	2:26:42	Charles Bedley	2004	PEC Marathon
35-39	2:29:46	Les Turner	1987	Ottawa
40-44	2:37:17	Les Turner	1988	Voyageur, Sudbury
45-49	2:42:42	Tony Teddy	1988	Toronto
50-54	2:46:47	Rob Campbell	2012	Hamilton
55-59	2:55:45	Rob Madej	2023	Chicago
60-64	3:15:11	Mike Bedley	2008	Tucson
65-69	3:19:22	Richard Bailey	2013	Toronto Waterfront
70-74	3:51:07	Richard Bailey	2018	Marathon du Petit Train du Nord, Quebec
75-79	6:07:56	Eugene Scanlan	2011	Toronto Goodlife
80-84		Open

Marathon - Female

Age	Time	Name	Year	Venue
<19		Open
20-24	2:39:46	Susan Stone	1985	Grandma's, Duluth, MI
25-29	2:38:30	Susan Stone	1985	Chicago
30-34	2:48:27	Diane Porteous	1985	Rocket City - Huntsville, AL.
35-39	2:54:57	Louise Gingras	1992	Vermont City Marathon, Burlington VT
40-44	3:03:06	Maria Webber	2019	California International
45-49	3:01:21	Michelle Clarke	2019	California International
50-54	3:10:09	Lynn Kobayashi	2005	Detroit
55-59	3:32:47	Nancy Wells	2003	Rock and Roll, Burlington
60-64	3:58:16	Miyuki Goto	2023	Toronto Waterfront
65-69	3:49:58	Miyuki Goto	2024	Toronto Waterfront
70-74		Open
75-79		Open
80-84		Open

Track Records

800m - Male

Age	Time	Name	Year	Venue
<19	2:04.1	Kiefer Uuksulainen	2011	North Bay Legion Meet
20-24	2:01.2	Trevor Shand	1984	TOC All-comers, York U.
25-29	2:04.62	Stephen Walter	2016	UofT 800m Track Night
30-34	2:03.2	Mike McAra	1991	Hamilton All-Comers
35-39	2:09.2	Les Turner	1984	LBGPS, York U.
40-44	2:03.7	Bernie Philips	1986	OSTFA Chps., York U.
45-49	2:15.8	Tony MacIsaac	2014	U of T Twilight
50-54	2:10.93	Tony MacIsaac	2015	Twilight Track MacMaster
55-59	2:24.8	Rob Hanks	2018	OMA Outdoor Champ.
60-64	2:34.03	John MacMillan	2017	OMA Indoor MM#3
65-69	2:42	John MacMillan	2022	Longboat @ Ecole Secondaire
70-74	3:02.04	Hugh Connolly	2017	CMA Indoor Championship
75-79	3:22	Hugh Connolly	2022	Longboat @ Ecole Secondaire
80-84	3:44.99	Donald Banks	2016	CMA Indoor Chmpshps
85-89	4:08.69	Donald Banks	2019	OMA Indoor MM #3

800m - Female

Age	Time	Name	Year	Venue
<19	2:18.3	Gail Groulx	1986	Varsity Stadium
20-24	2:30.0	Susan Stone	1984	LBGPS, York U.
25-29	2:26.9	Sandy Johnson	1989	LBGPS, York U.
30-34	2:26.4	Rebecca Brooke	1990	LBGPS, York U.
35-39	2:39.3	Adele Emo	1991	LBGPS, York U.
40-44	2:25.63	Michelle Clarke	2018	NACAC Outdoor Varsity
45-49	2:32.0	Lynn Kobayashi	2001	Twilight Series, Hamilton
50-54	2:51.0	Jean Doench	1991	LBGPS, TOC All Comers?
55-59	3:03.0	Jean Doench	1997	OMTFA Indoor Chps., York U.
60-64	3:13.9	Jean Doench	1998	LBGPS, Central Tech
65-69	3:19	Miyuki Goto	2024	Longboat Track #1
70-74	3:58.68	Claire Prest	2016	OMA Indoor MM#3
75-79	4:09	Nancy Wells	2024	Longboat Track #1

1500m - Male

Age	Time	Name	Year	Venue
<19	4:05.6	Ken Bedley	1998	Toronto (High School)
20-24	4:10.5	Trevor Shand	1984	LBGPS, York U.
25-29	4:09.0	Cole Czuchnicki	2015	George Brown Invitation
30-34	4:08.3	Mike McAra	1991	TOC All-comers, York U.
35-39	4:18.9	Morley Davidson	1982	OMTFA Indoor Chps., York U.
40-44	4:17.0	Bernie Philips	1985	York U. All-comers, Toronto
45-49	4:34.3	Tony MacIsaac	2014	U of T Twilight
50-54	4:34.6	Tony MacIsaac	2015	LBR Time Trial #1
55-59	4:58.11	Rob Hanks	2018	OMA Outdoor Champ.
60-64	5:18.8	John MacMillan	2017	OMA MM #1 Indoor York
65-69	5:32.0	Richard Bailey	2015	OMA MM#1 York.
70-74	6:05.86	Richard Bailey	2018	OMA Outdoor Chmp.
75-79		Open
80-84	8:02.0	Donald Banks	2015	Longboat Mile (en route)
85-89	9:12:27	Donald Banks	2020	OMA Indoor MM#1

1500m - Female

Age	Time	Name	Year	Venue
<19	4:46.1	Gail Groulx	1987	York U. High School Invitational
20-24	4:43.4	Susan Stone	1985	York U. All-comers, Toronto
25-29	4:54.0	Carole Davis	1982	Longboat Time Trial, York U.
30-34	4:48.1	Rebecca Brooke	1991	TOC All-comers, York U.
35-39	5:09.38	Maria Webber	2019	NCWMA Championships Varsity, Toronto
40-44	4:57.34	Michelle Clarke	2018	CMA Indoor Chmp.
45-49	5:16.0	Lynn Kobayashi	2001	Twilight Series, Hamilton
50-54	5:45.9	Lynn Bourque	2015	World Masters Lyon FR
55-59	5:42.83	Susan Stone	2018	OMA Outdoor Champ
60-64	7:00.9	Nancy Wells	2011	OMTFA mini-meet, York Univ.
65-69	7:09.0	Nancy Wells	2014	Longboat Track #3
70-74	8:01.0	Claire Prest	2015	Longboat Mile (en route)
75-79		Open

Track Mile - Male

Age	Time	Name	Year	Venue
<19	4:59.7	Eugene Tu	2013	Longboat Mile, Varsity
20-24	4:30.0	Trevor Shand	1983	LBGPS, York U.
25-29	4:37:14	Robert Hoffman	1989	Longboat Time Trial, York U.
30-34	4:35.7	Mike McAra	1991	Longboat Time Trial, York U.
35-39	4:40.9	Les Turner	1988	Longboat Time Trial, York U.
40-44	4:39.0	Bernie Philips	1987	LBGPS, York U.
45-49	5:06.7	Roger Moss	2013	Longboat Mile, Varsity
50-54	5:14.5	Roger Moss	2014	Track & Roll
55-59	5:21.7	Rob Hanks	2019	OMA Indoor MM #3
60-64	5:47.49	John MacMillan	2017	OMA Indoor MM#3
65-69	5:46.7	Richard Bailey	2013	Longboat Mile, Varsity
70-74	7:29.5	Bert de Vries	2017	Longboat Indoor TT @ York
75-79	7:57	Richard Bailey	2023	Longboat Ecole Secondaire
80-84	8:30.58	Donald Banks	2015	Longboat Mile, MacGregor Park

Track Mile - Female

Age	Time	Name	Year	Venue
<19	5:03.2	Gail Groulx	1986	Texaco Mile, Queen’s Park
20-24
25-29	5:06.0	Jean Payette	1987	Steeler Mile, Hamilton
30-34	5:08.6	Diane Porteous	1986	LBGPS, York U.
35-39	5:30.6	Judy Barton	1982	The Hitachi Mile, Queen’s park
40-44	5:33.0	Michelle Clarke	2017	Longboat Indoor TT @ York
45-49	5:42.0	Lynn Kobayashi	2001	Buffalo Mile
50-54	6:02.8	Ilse Hardinge	1992	???
55-59	6:46.2	Christine Loch	2017	Longboat Varsity #1
60-64	7:01	Miyuki Goto	2023	Longboat Ecole Secondaire
65-69	7:06	Miyuki Goto	2024	Longboat Ecole Secondaire
70-74	8:33.82	Claire Prest	2015	Longboat Mile, MacGregor Park
75-79	11:27	Claire Prest	2023	Longboat Ecole Secondaire

2000m - Male

Age	Time	Name	Year	Venue
<19	6:20.4	Ken Bedley	1998	Toronto (High School) (steeplechase)
20-24	5:53.8	Bobby Hoffman	1989	LBGPS, York U.
25-29	5:49.0	Kyle Fraser	2015	Longboat TT #2
30-34	5:53.9	Earl Miller	1985	LBGPS, Forest Hill
35-39	6:02.0	Bert de Vries	1984	LBGPS, York U.
40-44	5:56.2	Bernie Philips	1986	LBGPS, York U.
45-49	6:30.3	Tony Teddy	1992	LBGPS, York U.
50-54	6:24.1	Tony MacIsaac	2015	Longboat Varsity #1
55-59	6:57.27	Rob Hanks	2018	Longboat Outdoor #2
60-64	7:39.3	John MacMillan	2017	OMA Indoor Championships enroute to 3000m
65-69	7:29	John MacMillan	2022	Longboat Ecole Secondaire
70-74	8:24.2	Hugh Connolly	2017	Longboat Varsity #2
75-79	9:36	Hugh Connolly	2022	Longboat Ecole Secondaire
80-84	10:41.5	Donald Banks	2015	Longboat Varsity #1

2000m - Female

Age	Time	Name	Year	Venue
<19	6:47.8	Gail Groulx	1986	LBGPS, York U.
20-24	6:39.0	Susan Stone	1984	LBGPS, Forest Hill
25-29	6:36.0	Susan Stone	1985	LBGPS, York U.
30-34	6:29.3	Diane Porteous	1986	LBGPS, York U.
35-39	7:09.3	Kathleen Walker	1990	LBGPS, York U.
40-44	7:08.5	Michelle Clarke	2017	Longboat Indoor TT @ York
45-49	7:43.0	Jean Doench	1986	LBGPS, York U.
50-54	8:19.3	Wendi Hanger	1988	LBGPS, York U.
55-59	8:10.9	Christine Loch	2017	Longboat Varsity #2
60-64	8:26	Susan Stone	2022	Longboat Ecole Secondaire
65-69	9:34.4	Diane Marrow	2019	Longboat #2 Landsdowne
70-74	9:53.5	Nancy Wells	2017	Longboat Varsity #2
75-79	11:14	Nancy Wells	2021	Longboat Summer Series

3000m - Male

Age	Time	Name	Year	Venue
<19	8:51.6	Ken Bedley	1998	Toronto (High School)
20-24	8:30.5	Trevor Shand	1984	TOC All-comers, York U.
25-29	8:58.8	Cole Czuchnicki	2015	AO Open Indoor @ York
30-34	9:01.0	Dave Fujiwara	1983	LBGPS, York U.
35-39	9:10.0	Bert de Vries	1984	TOC All-comers, York U.
40-44	9:19.6	Les Turner	1988	LBGPS, York U.
45-49	9:47.0	Tony Teddy	1992	LBGPS, York U.
50-54	9:56.16	Tony MacIsaac	2015	Twilight Track MacMaster
55-59	10:41.63	Rob Hanks	2020	OMA Indoor MM#1
60-64	11:30.4	Richard Bailey	2013	OMA minimeet, York U.
65-69	11:40.7	Richard Bailey	2014	Longboat Track #1
70-74	14:02.47	Richard Bailey	2019	OMA Indoor MM #1
75-79	16:05	Richard Bailey	2024	Longboat Track #1
80-84	16:36.2	Donald Banks	2015	Longboat Varsity #2
85-89	19:38	Donald Banks	2019	Longboat #1 Landsdowne

3000m - Female

Age	Time	Name	Year	Venue
<19	9:51.5	Gail Groulx	1986	OFSAA T&F, Ottawa
20-24	9:48.2	Susan Stone	1985	Ont. Sr. Indoor Chps, York U.
25-29	9:59.4	Susan Stone	1985	LBGPS, York U.
30-34	9:52.0	Diane Porteous	1986	OSTFA Chps., York U.
35-39	10:08.7	Adele Emo	1988	LBGPS, York U.
40-44	10:43.0	Adele Emo	1992	LBGPS, York U.
45-49	11:20.9	Lynn Kobayashi	2003	Nike Hal Brown Mem., U of T
50-54	12:25.6	Lynn Bourque	2015	CMA Champ. York
55-59	12:11.57	Susan Stone	2019	OMA Indoor MM #3
60-64	13:25.9	Diane Marrow	2012	OMA Indoor MM
65-69	13:31.8	Diane Marrow	2016	Longboat Track -Varsity #2
70-74	15:42.75	Nancy Wells	2016	OMA Outdoor MM#1
75-79	16:57	Nancy Wells	2022	Longboat Track #1

5000m - Male

Age	Time	Name	Year	Venue
<19	17:00.0	David Landry	1984	LBGPS, York U.
20-24	15:03.0	Trevor Shand	1984	TOC All-comers, York U.
25-29	15:41.7	Brian Eley	1990	TOC All-comers, York U.
30-34	15:49.8	Joe Allegretti	1990	TOC All-comers, York U.
35-39	15:50.0	Ron Flint	1982	TOC All-comers, York U.
40-44	16:18.8	Bernie Philips	1985	LBGPS, York U.
45-49	16:50.0	Tony Teddy	1993	LBGPS, York U.
50-54	17:22.0	Ken Druce	1985	OMTFA Indoor Chps., York U.
55-59	18:25.0	Allan Blakey	1989	LBGPS, Central Tech
60-64	20:10.03	Jim Rawling	2016	OMA Indoor MM#2
65-69	20:16.0	Richard Bailey	2014	Longboat Track #3
70-74	21:45.72	Richard Bailey	2018	OMA Outdoor Champ.
75-79	28:25	Richard Bailey	2024	Longboat Ecole Secondaire
80-84	29:24.7	Donald Banks	2015	OMA Outdoor Chp.

5000m - Female

Age	Time	Name	Year	Venue
<19	18:24.7	Gail Groulx	1987	LBGPS, York U.
20-24	16:58.2	Susan Stone	1985	TOC All-comers, York U.
25-29	16:44.0	Susan Stone	1986	TOC All-comers, York U.
30-34	17:09.9	Diane Porteous	1986	TOC All-comers, York U.
35-39	18:59.0	Adele Emo	1988	LBGPS, York U.
40-44	19:08.1	Michelle Clarke	2015	OMA Outdoor Chp.
45-49	19:41.4	Anne Byrne	2011	CMAA Chp. Varsity Stadium
50-54	21:15.6	Nancy Wells	1997	WAVA Games, Durban, R.S.A.
55-59	20:12	Susan Stone	2018	World Masters, Malaga, Spain
60-64	22:08	Susan Stone	2021	Longboat Summer Series
65-69	23:20.61	Diane Marrow	2016	Longboat Track- Varsity #1
70-74	29:11.1	Nancy Wells	2019	Longboat Ecole Secondaire
75-79	28:33	Nancy Wells	2023	Tracksmith Twilight

10000m - Male

Age	Time	Name	Year	Venue
<19		Open
20-24	32:14.0	Jamie Stratford	1988	TOC All-comers, York U.
25-29	32:35.0	Max Barr	1983	TOC All-comers, York U.
30-34	32:54.5	Joe Allegretti	1988	TOC All-comers, York U.
35-39	33:20.8	Bert de Vries	1984	TOC All-comers, York U.
40-44	34:32.1	Joe Allegretti	1998	LBGPS, Central Tech
45-49	37:11.7	Robert Madej	2016	Longboat Varsity #3
50-54	37:40.0	Roger Moss	2014	CMA Championships
55-59	38:52.7	Mike Bedley	2003	OMTFA Outdoor Chp., York Univ.
60-64	41:55.0	Richard Bailey	2008	LBGPS, Central Tech (1 hr en route)
65-69	42:50.0	Richard Bailey	2014	Longboat Track #4 Varsity 1hr en route)
70-74		Open
75-79	1:01:12	Richard Bailey	2024	Longboat Ecole Secondaire

10000m - Female

Age	Time	Name	Year	Venue
<19		Open
20-24		Open
25-29	34:29.0	Susan Stone	1986	OSTFA Chps., Sudbury
30-34	35:41.0	Diane Porteous	1986	Can. Nat’l T&F Chps, Ottawa
35-39	39:37.0	Kathleen Walker	1989	LBGPS East York
40-44	39:55.1	Michelle Clarke	2015	OMA Outdoor Chp.
45-49	42:36.4	Lynn Bourque	2011	OMA T & F Chps
50-54	42:56.86	Lynn Bourque	2015	World Masters Lyon FR
55-59		Open
60-64		Open
65-69	50:03.7	Nancy Wells	2011	CMAA Chp. Varsity Stadium
70-74		Open

One Hour Track - Male

Age	Distance in meters	Name	Year	Venue
<19	14,259.9	Kiefer Uuksulainen	2012	Varsity Stadium
20-24	15,757.0	Galan Yousuf	2014	Longboat Track #4 Varsity
25-29	17,245.0	John Bolstad	1987	LBGPS, Central Tech
30-34	17,018.0	Charlie McCullough	1985	LBGPS, Forest Hill
35-39	17,339.0	Joe Allegretti	1994	Longboat Time Trial, Cen. Tech.
40-44	17,085.0	Bernie Philips	1986	LBGPS, Central Tech
45-49	15,591.4	Tony MacIsaac	2014	Longboat Track #4 Varsity
50-54	15,499.2	Rob Campbell	2010	LBGPS, Central Tech
55-59	14,319	Rob Hanks	2019	Longboat, Central Tech.
60-64	14,163.0	Richard Bailey	2008	LBGPS, Central Tech
65-69	13,827.2	Richard Bailey	2014	Longboat Track #4 Varsity
70-74	12,719.98	Richard Bailey	2018	Longboat @ Ecole Secondaire
75-79	10,409.9	Richard Bailey	2023	Longboat @ Ecole Secondaire

One Hour Track - Female

Age	Distance in meters	Name	Year	Venue
<19		Open
20-24		Open
25-29	14,845.0	Diana Booth	1985	LBGPS, Forest Hill
30-34	16,015.0	Diane Porteous	1986	LBGPS, Central Tech
35-39	12,865.4	Lily Wu	2022	Longboat @ Ecole Secondaire
40-44	13,855	Maria Weber	2019	Longboat, Central Tech.
45-49	14,388	Michelle Clarke	2019	Longboat, Central Tech.
50-54	11,107.1	Caroline Waring	2016	Longboat Varsity #4
55-59	11,953.9	Miyuki Goto	2016	Longboat Varsity #4
60-64	12,262.0	Nancy Wells	2008	LBGPS, Central Tech
65-69	12,155.6	Miyuki Goto	2024	Longboat @ Ecole Secondaire
70-74	11,184.2	Nancy Wells	2016	Longboat Varsity #4
75-79	10,359.3	Nancy Wells	2023	Longboat Ecole Secondaire