Sunday Long Run: November 29th

This weekend we will be changing locations for the official longboat long run to the High Park Running room to do the annual Marquis de Sade, or a part thereof for those interested.  We will meet there at 8:20am to leave at 8:30am.  Full Route: http://www.gmap-pedometer.com/?r=3929362, feel free to break off whenever you prefer so that you are getting whatever mileage you require.

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