Skip to content

Coach

Sunday April 1

West End YMCA  No April Fools, I asked the runners at the Friday night workout where they’d like to run and we’ve settled on the Boston Special  It’s been a while. https://www.gmap-pedometer.com/m/?r=6496654 meet at 7:50am to… Read More »Sunday April 1

Sunday March 25

West End YMCA  Please note the time change  We will be starting at 8am this week. We’ll be running the MGT and Humber trail. https://www.gmap-pedometer.com/m/?r=7215613&rf=1 Meet at 7:50am to leave at 8  Don’t forget to bring… Read More »Sunday March 25

Sunday March 18

West End YMCA  Meet at 8:50am to leave at 9. This week we’ll be running the beltline. There is some slush in the south end of cedervale but it’s manageable and the beltline is clear. https://www.gmap-pedometer.com/m/?r=7212702&rf=1… Read More »Sunday March 18

Sunday March 11

    Don’t forget the clock change West End YMCA   This week we’ll be running the MGT west. Start time is 9AM. Meet at 8:50am to leave at 9. Don’t forget to bring a… Read More »Sunday March 11

Sunday March 4

West End YMCA  DUE TO THE CHILLY HALF MARATHON YMCA RUN IS CANCELLED. SEE YOU IN BURLINGTON!   University Settlement Group: Long Run Group: 8:00 start for 12K has Richard, Sandra, Steve, Heidi, Michael, Susan… Read More »Sunday March 4

Sunday February 25

West End YMCA  This week we’ll be running the MGT east. Meet at 8:50am to leave at 9. https://www.gmap-pedometer.com/m/?r=6454735 Don’t forget to bring a lock and ID if you wish to use the YMCA facilities  … Read More »Sunday February 25

Sunday February 18

West End YMCA  By popular demand we’ll be running the Boston Special this week https://www.gmap-pedometer.com/m/?r=6496654 meet at 8:50am to leave at 9  Don’t forget to bring a lock and ID if you wish to use the… Read More »Sunday February 18

Sunday February 11

WestEnd YMCA  This week we’ll be running the MGT west. Lots of snow in the forecast so this should be our clearest route https://www.gmap-pedometer.com/m/?r=649335566 meet at 8:50am to leave at 9 and don’t forget to bring… Read More »Sunday February 11

Sunday February 4

West End YMCA  This week we’ll be running the MGT east. You’ll be able to check out the winter stations along the way https://www.gmap-pedometer.com/m/?r=6454735 meet at 8:50am to leave at 9 and don’t forget to bring… Read More »Sunday February 4

Sunday January 28

West End YMCA This week the group run is cancelled  due to the large number of members racing Robbie Burns University Settlement Group: Most but not all will be at Robbie Burns this Sunday. Long… Read More »Sunday January 28